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Cover for Yoga Nidra Scripts - CALM: Individual Script

Yoga Nidra Scripts - CALM: Individual Script

Duration
0H 18min
Language
English
Format
Category

Personal Development

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book.

© 2024 SQ Books (Audiobook): 9798868782091

Release date

Audiobook: 1 February 2024

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