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Yoga Nidra - Self Worth: Individual Script

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Duration
20min
Language
English
Format
Category

Teens & Young Adult

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is focused on self worth. This is just one individual script from the book.

© 2024 SQ Books (Audiobook): 9798882487224

Release date

Audiobook: 13 April 2024

Tags

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