The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
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Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life—Naturally, Updated and Expanded Edition
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- 10H 13min
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Religion & Spirituality
Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.
© 2022 Tantor Media (Audiobook): 9798765070369
Release date
Audiobook: 20 December 2022
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