Fedr
Listen and read
Step into an infinite world of stories
- Read and listen as much as you want
- Over 950 000 titles
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
Избегание: 25 микропрактик, которые помогут действовать, несмотря на страх
- By
- With:
- Publisher
- Series
1 of 7
- Duration
- 4H 24min
- Language
- Russian
- Format
- Category
Non-Fiction
Мы запрограммированы сторониться и избегать того, что вызывает у нас дискомфорт. Мы уклоняемся от неприятных ситуаций, чувств и переживаний, не замечая, что тем самым избегаем самой жизни. Авторы книги, клинические психологи и эксперты по терапии принятия и ответственности, предлагают легко выполнимые микропрактики, которые помогут выбраться из ловушки избегания, справиться с нежелательными мыслями и эмоциями и вернуться к тому, что для вас действительно важно.
© 2022 Манн, Иванов и Фербер (Audiobook): 4066338558374
Release date
Audiobook: 1 March 2022
Tags
Others also enjoyed ...
- The Tenant Freida McFadden
3.9
- Harry Potter and the Philosopher's Stone J.K. Rowling4.7
- My Weird School Special: Fright Night! Dan Gutman4.8
- The Serpent and the Wings of Night: Crowns of Nyaxia, Book 1 Carissa Broadbent4.3
- The Housemaid: An absolutely addictive psychological thriller with a jaw-dropping twist Freida McFadden4.2
- Shield of Sparrows Devney Perry4.5
- Twisted Love Ana Huang3.7
- Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart4.4
- The Hunger Games Suzanne Collins4.7
- 弟弟不要怕 小邝5
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas4.2
- The Second Chance Convenience Store: A Novel Kim Ho-Yeon4.2
- We Are All Guilty Here Karin Slaughter4.4
- My Friends: The INSTANT Sunday Times Bestseller and Goodreads Choice Awards Fiction 2025 winner! Fredrik Backman4.7
- 12 Asian Folktales S01E01 Aryaa Naik3.8
Features:
Over 950 000 titles
Kids Mode (child safe environment)
Download books for offline access
Cancel anytime
Most popular
Unlimited
For those who want to listen and read without limits.
S$12.98 /month
3 days free
Unlimited listening
Cancel anytime
Unlimited Bi-yearly
For those who want to listen and read without limits.
S$69 /6 months
14 days free
Save 11%
Unlimited listening
Cancel anytime
Unlimited Yearly
For those who want to listen and read without limits.
S$119 /year
14 days free
Save 24%
Unlimited listening
Cancel anytime
Family
For those who want to share stories with family and friends.
Starting at S$14.90 /month
Unlimited listening
Cancel anytime
You + 1 family member2 accounts
S$14.90 /month
Language and region
English
Singapore
