Тополь берлинский Анне Рагде
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Конец эпохи self-help: Как перестать себя совершенствовать
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- 34 Ratings
4.1
- Duration
- 3H 51min
- Language
- Russian
- Format
- Category
Personal Development
Все успевай, зарабатывай больше, стремись к счастью, новым должностям и самореализации. «Довольно!» — говорит датский психолог Свен Бринкман. Современная эпидемия депрессии — реакция человека на невозможность постоянного развития в попытках стать лучшей версией себя. Используя идеи стоицизма, Бринкман предлагает семь простых правил, следуя которым можно стать свободным от навязанной позитивной психологии. В своем руководстве «Конец эпохи self-help» Бринкман объясняет, почему не нужно прислушиваться к себе, в чем польза отказа от коуча и зачем необходимо читать романы и размышлять о прошлом. Прочитав эту книгу, вы узнаете об альтернативном пути к душевному благополучию.
© 2020 Альпина Паблишер / Alpina Publisher (Audiobook): 9785961434477
© 2020 Альпина Паблишер / Alpina Publisher (Ebook): 9785961449860
Translators: Юлия Коняхова
Release date
Audiobook: 2 March 2020
Ebook: 1 March 2020
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