The Tenant Freida McFadden
3.9
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Медитации к книге «Радикальное сострадание»
- By
- With:
- Publisher
- Series
1 of 3
- Duration
- 2H 20min
- Language
- Russian
- Format
- Category
Personal Development
Послушайте медитации, направленные на работу с травмами, отрицательными эмоциями и болью. Убеждение «Со мной что-то не так» парализует и не дает вести полноценную, вдохновляющую жизнь. Как изменить его на ясный, придающий силы взгляд на себя и других? Легендарный психотерапевт и учитель медитаций Тара Брах дает четкие рекомендации тем, кто устал от внутреннего критика. С помощью метода четырех шагов вы научитесь справляться с самобичеванием и избавитесь от мышления, основанного на древнем страхе.
© 2023 ЭКСМО (Audiobook): 9785041823412
Translators: Мелихова А.
Release date
Audiobook: 9 March 2023
- 3.9
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