The Helpmate Anton Chekhov
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Правильное питание по методу доктора Конышева. Как на самом деле нужно питаться, чтобы сохранить здоровье
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1 of 4
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- Russian
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Non-Fiction
Почти ежегодно появляются новые диеты и даже системы питания, напрочь отвергающие весь накопленный человечеством опыт. Одни призывают налегать на каши, другие — полностью от них отказаться. Вышли книги, запрещающие использование молока и хлеба, помидоров, отвергающие энергетические представления о питании. А насыщенный животный жир перестали считать причиной развития атеросклероза. Ну революция какая-то в питании, да и только! А может, это всего лишь пустые необоснованные сенсации? В этой книге рассказывается о спорах вокруг питания, о пользе пищи и о недостатках, присущих отдельным продуктам.
© 2025 ЭКСМО (Ebook): 9785042143953
Release date
Ebook: 30 January 2025
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