The Tenant Freida McFadden
3.9
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У тебя есть ты. Медитация 25. Практика наполнения энергией
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- With:
- Publisher
- Series
1 of 32
- Duration
- 0H 6min
- Language
- Russian
- Format
- Category
Personal Development
Где брать энергию, если кажется, что уровень ее на нуле? Изнутри – считает Маргарита Быстрякова, коуч, автор тренингов и НЛП-практик. Ведь лучший инструмент для апгрейда своего состояния всегда под рукой – это ваши тело и чувства. Практика помогает обрести ресурс, может выполнятся регулярно и является частью других практик проживания эмоций из книги «У тебя есть ты». Авторские медитации отличают дружелюбный подход, разговор на равных и понятные инструкции.
© 2023 ЭКСМО (Audiobook): 9785041754044
Release date
Audiobook: 6 March 2023
- 3.9
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