Harry Potter and the Philosopher's Stone J.K. Rowling
4.7
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Эмоциональный баланс: 12 навыков, которые помогут обрести гармонию
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1 of 7
- Duration
- 2H 40min
- Language
- Russian
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Non-Fiction
Почувствуйте себя в гармонии с миром. Доктор философии Мэттью Маккей, доктор психологии Джеффри Вуд и доктор медицины Джеффри Брэнтли предлагают простые методы, которые помогут взять под контроль свои эмоции.
Понятный комплексный подход книги включает в себя осознанное дыхание и расслабление, ободряющие мысли, медитации, практические рекомендации и полезные советы.
© 2022 Манн, Иванов и Фербер (Audiobook): 4066338559500
Release date
Audiobook: 1 March 2022
Tags
- 4.7
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