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اليقظة الذهنية: برنامج ٨ أسابيع للوصول إلى الوعي التام والطمأنينة
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- Duration
- 6H 12min
- Language
- Arabic
- Format
- Category
Personal Development
كتاب "اليقظة الذهنية" للمؤلف "حمود العبري"، والصادر عن شركة دار تشكيل للنشر والتوزيع بالمملكة العربية السعودية. اليقظة الذهنية هي القدرة على أن نكون حاضرين بشكل جيد، وأن نكون مدركين لما حولنا ولا نبالغ في ردود الأفعال. اليقظة الذهنية تجعلنا أكثر تيقظًا بعملياتنا...
Release date
Audiobook: 4 March 2025
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