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Cover for فى وجه النار: اكتشف غضبك وعبر عنة بالطريقة المناسبة
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فى وجه النار: اكتشف غضبك وعبر عنة بالطريقة المناسبة

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Language
Arabic
Format
Category

Non-Fiction

هل تعتقد أن الغضب عاطفة سلبية؟

أن الأشخاص "اللطفاء" لا يغضبون؟

أن غضبك سيختفي عندما تفهم اسبابه؟ انك لن تغضب اذا تعلمت التسامح؟ اذا كان هذا صحيحا، فأنت لست وحدك. الغضب هو أكثر شعور يساء فهمه، هو نار تتأجج بداخلك اما ان تلتهمك أو تطهرك، وبالتالي فهو أشد عواطفنا إيلاما. يساعدك هذا الكتاب علي معرفة نوع الغضب الذي يسيطر عليك، واختيار أفضل الطرق التي يمكنك من خلالها التعبير عنه بطريقة بناءة تعمل علي تحسين صحتك، وسلامتك النفسية، وتنقيح حياتك بأكملها، وحياة من تحبهم..

© 2024 أفاق للنشر والتوزيع (Ebook): 9789777653725

Translators: إسراء يونس

Release date

Ebook: 1 September 2024

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