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Cover for للدايت وجه آخر
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للدايت وجه آخر

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Duration
3H 52min
Language
Arabic
Format
Category

Personal Development

في كتاب "للدايت وجه آخر"، تكتشف كيف يمكن لخسارة الوزن أن تكون رحلة وعي وتوازن، لا صراعًا مع الطعام أو الذات. بأسلوب مبسّط وتجربة واقعية، يكشف الكتاب الجانب الإيجابي والمُلهم من الدايت، ويقدّم مفاتيح للاستمرار دون ضغط أو تأنيب.

© 2025 Povo Studios (Audiobook): 9789776963856

Release date

Audiobook: 23 August 2025

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