كتاب سلمى وفاطمة علي النوباني
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ملخص كتاب الأكل الطائش: لماذا نأكل أكثر مما نظن
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- 1 Ratings
5
- Duration
- 0H 22min
- Language
- Arabic
- Format
- Category
Personal Development
نحن لا نأكل بسبب الجوع فحسب. علاقتنا مع الطعام علاقة معقدة تحكمها العديد من العوامل المختلفة، التي تؤثر في مقدار ما نأكله، وفي استمتاعنا بوجباتنا. والمثير للدهشة هو أن بعض تلك العوامل تؤثر فينا دون وعي منا! في هذا الملخص، سنتعرف إلى التكتيكات التي يستخدمها المسوقون لجعل لعابك يسيل على الأطعمة التي يبيعونها وعلى الخطوات التي يمكنك اتخاذها لمساعدتك في "خداع" نفسك وتناول كمية الطعام المناسبة لك تماما.
© 2023 Sahla Books (Audiobook): 9780169333270
© 2023 Sahla Books (Ebook): 9784463657155
Release date
Audiobook: 4 December 2023
Ebook: 4 December 2023
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