عالم صوفي Jostein Gaarder
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ملخص كتاب لماذا ننام: اكتشف طاقة النوم والأحلام
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- Duration
- 26min
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- Arabic
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Non-Fiction
يناقش هذا الكتاب أهمية النوم في حياة الإنسان، إذ إنه يساعد على تعزيز قدرته على ما التعلم واتخاذ القرارات، كما يسهم في تقوية النظام المناعي. ويشرح الكتاب أيضا كيفية توظيف قوة النوم من أجل تغيير حياة البشر للأفضل
© 2023 Sahla Books (Audiobook): 9788082525291
Release date
Audiobook: 4 December 2023
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