Lights Out: An Into Darkness Novel Navessa Allen
4.5
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上班不上火：办公室轻松保健一本通: 简体中文版
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- Language
- Chinese
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- Category
Non-Fiction
内容简介： 每天被林立的写字楼包围着，永远也干不完的工作在等着你，紧张而繁忙的生活让你没有特意安排的时间进行锻炼。其实保健可以随时随地轻松进行，本书让你找到适合自己的保健妙招，本书共七章：第一章 抽空就能轻松保健；第二章 办公室健身动作轻松保健；第三章 身体穴位按摩轻松保健；第四章 茶饮调理轻松保健；第五章 花草入茶轻松保健；第六章 职业病日常保健小动作；第七章 远离各种疾病综台征的保健。 作者简介： 孙建光，医学博士，教授，主任医师，博士生导师。山东省高层次优秀中医临床人才，全国第四批老中医药专家学术经验继承人，山东中医药学会肝病专业委员会副主任委员。
© 2023 青岛出版社/SJPUBLISH (Ebook): 9787555266839
Release date
Ebook: 20 July 2023
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