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Cover for 别惯坏了你的身体

别惯坏了你的身体

Language
Chinese
Format
Category

Non-Fiction

Description: 《别惯坏了你的身体》结合中医养生和现代科学,全面盘点了肠胃、睡眠、筋骨、皮肤、慢性病、保养方式、饮食、运动、情绪及决定健康的生活习惯。指出了人们平时自以为健康却衍生疾病、自以为养生却加速衰老的不良生活习惯,帮助读者认识错误、过度的养生观念,学习理性、科学的养生之道。《别惯坏了你的身体》还将我国几千年的中医文化融人现代科学养生,加上实例和插图,集科学性、知识性、阅读性、趣味性于一体,适合关爱健康、注重养生的人士阅读。 Author Biography: 杨力,女,1946 年出生于云南昆明,白族。她是中国中医科学院研究生院教授、北京《周易》研究会会长,同时也是美国国际医药大学博士生院特聘博士生导师、美国纽约州执照针灸医师联合公会特聘教授。杨力从事中医研究 50 余年,行医长达 40 多年,还在中国中医科学院研究生院主讲《易经》《黄帝内经》三十余年。杨力开创和弘扬了中国医易学,以一部百万字巨著《周易与中医学》蜚声海内外,该书累计印数已达十五万册,并有中、英、日、韩等多种版本在全世界畅销。她还以《中医运气学》《中医疾病预测学》奠定了自己在中医学术界的地位。

© 2025 中视视界/SJPUBLISH (Ebook): 9787543662360

Release date

Ebook: 13 October 2025

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