Lights Out: An Into Darkness Novel Navessa Allen
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在中国柑橘简单的冥想练习: 中國普通話的冥想和放鬆 - Meditation and relaxation in chinese mandarin
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- Duration
- 59min
- Language
- Chinese
- Format
- Category
Personal Development
冥想已被科学证明，以帮助减轻疼痛，提高意志力和效率，通常通过将清晰度和聚焦到日常的决策提高满意度。龙在这之前，大家一致认为它的技术是对生活更权力和开明的生活的基础：更加觉悟一个实现，就越容易从任何可以改变我们对我们的意志行为的无意识影响解脱。这张专辑是初学者每一个重要的冥想工具的谨慎编制的结果。简单而强大的，他们很容易学习，并为您提供的技术，广泛的面板来帮助你塑造自己每天冥想仪式和享受先进的实践中，所有的好处。从呼吸意识口头禅冥想技巧，初级，中级和高级禅技术，引导轮冥想和可视化：21米的轨道来引导你努力掌握所有冥想要领。
© 2018 Astorg China (Audiobook): 9782821116184
Release date
Audiobook: 1 January 2018
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