#01 첫 번째 편지 : 내려놓는다는 것은 하지영
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1
- Series
1 of 1
- Duration
- 40min
- Language
- Korean
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Non-Fiction
저자는 이 책을 읽는 여러분 모두가 미토콘드리아의 역할과 기능에 대해서 이해함으로써몸도 마음도 젊어지는 비법을 얻기를 바라는 마음에 펜을 들게 되었다. 미토콘드리아가 우리 몸 안에서 어떤 역할을 하며 이에 따라 활성 산소를 어떻게 하면 줄일 수 있을 지 생활 습관 안에서 명심하면서 살기를 바란다. 자신이 현재 살고 있는 생활 패턴을 가지고 그 안에서 약간의 노력을 통해 일상 생활의 작은 습관을 만들어 간다면 당신의 하루 하루가 몸도 마음도 젊어지는 하루가 될 것임을 확신한다.
© 2024 예얼 (Audiobook): 9791171979998
Release date
Audiobook: 25 July 2024
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