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Fit Gurl: The Total-Body Turnaround Program - Melissa Alcantara

Fit Gurl: The Total-Body Turnaround Program

Fit Gurl: The Total-Body Turnaround Program

4.33 6 5 Author: Melissa Alcantara Narrator: Fernanda Hughes
Audiobook.
A fitness and nutrition program that offers serious results designed by Kim Kardashian’s most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel.

What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

This book features:

• The day-by-day 'Turnaround' plan that worked for Melissa and will work for you
• Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
• Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and more

This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

Supplemental enhancement PDF accompanies the audiobook.
Language: English Category: Personal Development Translator:

More information about the audiobook:

Publisher: HarperAudio
Published: 2020-05-05
Length: 5H 33Min
ISBN: 9780062959744
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