Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out

Duration: 1H 57min
Language: English
Format
Category: Personal Development

Everyone deserves to feel comfortable in the skin they are in, and journeying through this e-book is the perfect place to start a new relationship with your body, your mind, and your health. Your journey will take you day-by-day over a 50-day period, challenging and transforming how you see yourself. All you need is five minutes each day to read the lesson and personal application challenge of the day; it is five minutes that could change everything you think and feel about your body image and confidence. Start loving your body from the inside out today, there is no better time than now.

Release date

Audiobook: 28 February 2020

Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out

Duration: 1H 57min
Language: English
Format
Category: Personal Development

Everyone deserves to feel comfortable in the skin they are in, and journeying through this e-book is the perfect place to start a new relationship with your body, your mind, and your health. Your journey will take you day-by-day over a 50-day period, challenging and transforming how you see yourself. All you need is five minutes each day to read the lesson and personal application challenge of the day; it is five minutes that could change everything you think and feel about your body image and confidence. Start loving your body from the inside out today, there is no better time than now.

Release date

Audiobook: 28 February 2020