Ikigai: The Japanese Secret to a Long and Happy Life
Ikigai: The Japanese Secret to a Long and Happy Life4.22 1113 5 Author: Francesc Miralles, Héctor García Narrator: Walter Dixon
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds-one of the world's Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and-their best-kept secret-how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day?
More information about the audiobook:Publisher: Gildan Media
Length: 3H 18Min
Discover Singapore's largest library of audiobooks and e-books available through unlimited subscription
Read and listen to as many books as you like! Download books offline, listen to several books simultaneously, switch to kids mode, or try out a book that you never thought you would. Discover the best book experience you'd ever have.Start your 14 days free trial