Ayurveda Beginner’s Guide
Ayurveda Beginner’s Guide4 47 5 Author: Susan Weis-Bohlen Narrator: Christine Williams
Designed with the newcomer in mind, Ayurveda Beginner’s Guide presents
a concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods;a three-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one’s lifestyle gently and practically;a wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more; anda simple dosha quiz and in-depth descriptions of each dosha.
Ayurveda Beginner’s Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit.
More information about the audiobook:Publisher: Blackstone Publishing
Discover Singapore's largest library of audiobooks and e-books available through unlimited subscription
Read and listen to as many books as you like! Download books offline, listen to several books simultaneously, switch to kids mode, or try out a book that you never thought you would. Discover the best book experience you'd ever have.Start your 14 days free trial