Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x
2 Ratings

4.5

Duration
12H 34min
Language
English
Format
Category

Personal Development

You’re not taking care of your skin. Maybe you think you are, with a counter full of lotions, serums, creams, and cleansers. But what we call “skincare” products aren’t caring for your skin so much as masking it. Worse yet, modern skincare disturbs your skin’s natural metabolism and impairs your beauty. In Skin Sobering, “Beauty-Obsessed Scientist” Erin Yuet Tjam, Ph.D. and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD., deconstruct the myth of reliance on skincare products peddled by the beauty industry. Through evidence collected by treating thousands of patients, and reviewing hundreds of scientific studies, Utsugi and Tjam empower you to understand what will help your skin look and feel its best. By exploring your body’s biological processes, the chemical effects of all products, brilliant industry marketing, regulatory neglect, and people’s stories, you’ll see past the touched-up veil the beauty industry has cast over our understanding of our skin. Beauty and health are not at odds. What’s healthy for your skin is also what makes you beautiful. Once you help your skin “sober up,” you’ll escape a health epidemic to which you didn’t realize you were contributing. You’ll also find a lifestyle and a financial freedom you didn’t realize you were missing.

© 2023 Houndstooth Press (Audiobook): 9781544539508

Release date

Audiobook: 24 April 2023

Others also enjoyed ...

  1. Skincare: The ultimate no-nonsense guide Caroline Hirons
  2. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  3. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  4. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  5. Love Yourself, Heal Your Life Workbook: (Insight Guide) Louise Hay
  6. Pretty Iconic: A Personal Look at the Beauty Products that Changed the World Sali Hughes
  7. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  8. Natural Skin Care and Cosmetic Formulation: How You Can Make Toners, Moisturizers, Body Butters, Lotions, Balms, Scrubs, Masks, Cleansers, Serums, Haircare Products, Cosmetics, and Perfumes Alice Burrell
  9. The Skinny Confidential's Get the F*ck Out of the Sun: Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus Lauryn Evarts Bosstick
  10. Flawless Skin: Skin Resurfacing Guide for Acne Scarring-Ageing Lines-Sun Damage-Pigmentation Aesthetics Campus
  11. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  12. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  13. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  14. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  15. How to Make Disease Disappear Rangan Chatterjee
  16. Noise Daniel Kahneman
  17. Your Sacred Self Wayne W. Dyer
  18. The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Kimberly Snyder, C.N.
  19. The Miracle: Six Steps to Enlightenment Joe Vitale
  20. Pulling Your Own Strings Wayne W. Dyer
  21. Solve For Happy: Engineer Your Path to Joy Mo Gawdat
  22. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  23. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  24. Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour Dr Vanita Rattan
  25. The Art of Communicating Thich Nhat Hanh
  26. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  27. The Witch’s Shield: Protection Magick and Psychic Self-Defense Christopher Penczak
  28. Morning Meditation For A Productive Day Glenn Harrold
  29. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  30. Living a Life of Inner Peace Eckhart Tolle

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now