Barbara not only maps out the incredible power of mind, but she explains how to use this power wisely. The message of the book is very relevant for everyone in this time of crisis because the book offers a roadmap of how to use so much of the information that is floating around today in so many spiritual books.

The promise of this book is that it shows readers how to find a way out of suffering by waking up to the nature of reality and the nature of mind to find the peace and happiness they seek in the present moment.

A book to have with you on a desert island because it is a complete and comprehensive spiritual handbook which explains the way the mind works and how you can use this information to live a happy life. Very user-friendly and practical.