Mindfulness in Reading: Meditations on Words & Wisdom Ella Berthoud
Mindfulness in... books in order
- Mindfulness in Bird Watching: Meditations on Nature & Freedom Claire Thompson
- Mindfulness in Drawing: Meditations on Creativity & Calm Wendy Ann Greenhalgh
- Mindfulness in Gardening: Meditations on Growing & Nature Ark Redwood
- Mindfulness in Baking: Meditations on Bakes & Calm Julia Ponsonby
- Mindfulness in Knitting: Meditations on Craft & Calm Rachael Matthews
2.5 - Mindfulness in Wild Swimming: Meditations on Nature & Flow Tessa Wardley
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