Megan Hunter

Keith Macpherson

Richelle North Star Scott

Cher Brasok

Monika Cichosz Rosney

Laura Doney

Dana Fulwiler Volk

Jackie Gagné

Kelsey McDonald

Sandra Pacheco Melo

Lisa Dumas Neufeld

Joyce Sunada

Teaching can be a highly satisfying profession, but it can also be overwhelming. Stress management. Self-care. Mental well-being. Mindfulness. These words have become all too familiar, but what do they actually mean for you? And how can they help without adding to your to-do list?

All teachers have different experiences and different needs. Through stories by diverse educators, this professional resource invites you to try different wellness strategies, explore varying perspectives, and consider new ideas of what it means to “be well.”

Grounded in servant leadership and a holistic model, each chapter connects to Indigenous perspectives of wellness through remarks from Elder Stanley Kipling and Knowledge Keeper Richelle North Star Scott.

Portage & Main Press

Teaching to Diversity

Teacher, Take Care: A Guide to Well-Being and Workplace Wellness for Educators

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