Terri Ward

Soothe your diverticulitis discomfort with easy, healthy recipes 

Living with a painful gastrointestinal disease like diverticulitis can make eating a challenge—but it doesn't have to be that way. This cookbook has expert nutritional guidance and diverticulitis-safe recipes to help you prepare delicious, easy meals that won't trigger unpleasant symptoms.

A diet for diverticulitis • —Learn to manage your diverticulitis symptoms by identifying and avoiding foods that cause you discomfort.
A healing meal plan • —Follow a multi-phase meal plan designed to reduce inflammation, help you manage flare-ups, and guide you through the post-flare-up and maintenance stages.
80 simple recipes • —Enjoy tasty, easy-to-make meals, many of which work with low-FODMAP diets and other conditions, including IBS and type 2 diabetes.

Take control of your flare-ups and symptoms with this specialized diverticulitis cookbook.

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