Sleeptime Publications

Relax, Unwind, and Sleep to the Gentle Sounds of Everyday Life.
Struggling to relax or fall asleep? The soft, familiar sounds of daily life can create a calming, immersive environment that soothes the mind and promotes deep rest. This Daily Life Sleep Sounds audiobook brings you four hours of soothing ASMR recordings, designed to help you unwind, de-stress, and drift into peaceful sleep.
Immerse Yourself in the Comforting Sounds of Everyday Moments.
Research in Scientific Reports shows that ambient sounds and ASMR can reduce stress, lower heart rate, and improve sleep quality by creating a sense of relaxation and familiarity. Let these natural, real-world soundscapes transport you to peaceful moments of daily life.
Simply Press Play and Let the Sounds Carry You Into Deep Relaxation.
With this audiobook, you’ll experience:

✅ Making Breakfast ASMR – Soft sizzling, gentle clinks, and morning ambiance

✅ Haircut at the Salon ASMR – Scissors snipping, quiet chatter, and soothing hair brushing

✅ A Day at the Beach ASMR – Ocean waves, seagulls, and the breeze through the air

✅ Nature Walk ASMR – Rustling leaves, birdsong, and footsteps on soft ground
The Perfect Soundtrack for Relaxation, Focus, or Sleep.
Whether you need background sounds for relaxation, work, or sleep, these ambient recordings will create the perfect peaceful atmosphere. Press play now and let the soothing sounds of daily life help you unwind.

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