a Berkhout

Ria Berkhout

Don’t Be a Puppet – A Teen’s Guide to Recognizing and Avoiding Manipulation is a bold and practical guide for teens who are ready to take back control. Whether it’s a friend using guilt, someone twisting your words, or subtle pressure that makes you question yourself — this book helps you spot manipulation for what it is and walk away from it.

With clear examples and step-by-step strategies, you'll learn how to trust your instincts, set firm boundaries, and protect your emotional freedom. Each chapter ends with powerful, actionable tips to help you stay grounded and strong in any situation.

If you've ever felt controlled, confused, or like your voice didn’t matter — this book is your wake-up call. It’s time to stop being a puppet and start standing in your power.

Melanie Carey

G&D Media

Don’t Be a Puppet: A Teen’s Guide to Recognizing and Avoiding Manipulation

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