John Carter

Give Your Body What It Needs After Gastric Sleeve Surgery!

Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This book builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings – even in small portions.

Enjoy a wide range of delicious and satisfying Stage Two recipes:

Soft and Pureed Foods

Ready-Made (and Home-Made) Smoothies and Shakes

Blended Meat Recipes

You'll even learn how to avoid common gastric sleeve medical complications!

As you recover, you need to get a well-rounded diet with all the nutrition your body needs. However, balancing work, family, and recovery is a massive challenge. Let this book help you understand and embrace the new post-surgery reality – the fun, easy, and tasty way!

Get all the information you need to make a healthy transition to a new, slimmer you.

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