Mindfulness Habits Team

Is it a struggle for your child to fall asleep at night? 

Perhaps social media should be called “antisocial media”, as it tends to disconnect us from our families and communities. Making time to listen to a bedtime story with your child each night is a meaningful family ritual that counteracts our fast-paced world of constant connectivity.

Brain imaging scans have shown that children who are read to each night develop stronger reading and cognitive skills. In addition to improving their vocabulary and critical thinking abilities, these can stories help your child feel tranquil, become more mindful, let go of worries and fall asleep more easily. 

Meditation is an essential skill that is more important than ever in our busy world. Empowering your child to practice mindfulness from a young age helps them cope with the natural ups and downs of everyday life. 

Each professionally written and narrated story contains age-appropriate meditation guidelines that will help your child both sleep better and thrive mentally and physically.

Containing three fun and engaging bedtime stories with princesses, unicorns and dragons, this audiobook uses relaxing music and the voice of the narrator to help your child drift into a rejuvenating sleep. 

Each offers three different calming background music choices, allowing you to customize the experience to your child’s preference.

By falling asleep to Bedtime Adventure Meditations for Kids, your child will:

● Learn and practice the essential skills of meditation and mindfulness

● Expand their imagination

● Boost their creativity

● Thrive both physically and mentally

● Cultivate concentration 

● Develop feelings of kindness, love and compassion for self and others

● Activate their brain’s natural relaxation response

● And much more.

Get your copy today!

Charlotte Hipolito

Sean Stewart

Bedtime Adventure Meditations for Kids: Princess, Dragon, and Unicorn Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive

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