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Weight Loss: Become Thinner and Eat Healthier Forever

1 การให้คะแนน

3

ระยะเวลา
3H 51นาที
ภาษา
ภาษาอังกฤษ
Format
หมวดหมู่

พัฒนาตนเอง

Water, stress, and weight are some pretty strong constants in our lives. Most of the time we don’t give them the attention they need and/or deserve. This book will discuss these topics at length, along with sharing over 230 inspiring quotes, 73 inspirational thoughts, and 50 weight loss affirmations. Now, while I can’t list everything, I will list the big stuff:

• How healthy drinks impact us • Why the body needs fluids • The many benefits of water • Studies about water vs. soda/alcohol • When and how much you should drink • Tricks to make it taste better • Inspiring quotes from these subjects and more! • Attitude • Baby steps • Choices • Courage • Diets • Doubt • Failure • Humorous • Exercise • Hunger • Past • Willpower • The Lie about Time and Money • What to do when you are suffering from food temptation • Find out what The 18 “unhealthy” foods that are actually really good for you are

In other words, this book is chock full of some amazing stuff that you should really look into. If you’re wanting to improve your physical health or appearance then this book is for you. If you want to improve the quality of your sleep, this book is for you. If you just love inspiring quotes then this book is definitely for you.

© 2020 A to Z Publishing (หนังสือเสียง ): 9781662202049

วันที่วางจำหน่าย

หนังสือเสียง : 30 เมษายน 2563

แท็ก

    คนอื่นก็สนุก...

    1. Weight Loss: Lose Belly Fat and Become Thin and Sexy Sander Stacksson
    2. Weight Loss Forever!: NO FADS NO DIETS NO STRESS GET RESULTS IMMEDIATELY! Linda Gabriel
    3. Weight Loss: Shrink Your Gut and Start Dieting the Right Way Now Colt Verdigo
    4. Weight Loss: The Ultimate 2 in 1 Guide to Losing More Weight and Belly Fat Colt Verdigo
    5. Weight Loss Diet: Lose Weight by Carb Cycling, Clean Eating, and Eliminating Sugar John Cook
    6. Weight Loss Diet: The No Sugar, Ketogenic, Alkaline, and Renal Diets Shelbey Andersen
    7. Lose Weight Now Glenn Harrold
    8. The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
    9. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
    10. Weight Loss Forever Linda Gabriel
    11. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
    12. Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle Raymond Francis (MSc)
    13. The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting: Healing the Body, Sharpening the Mind, Energizing the Spirit Kyle Faber
    14. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
    15. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
    16. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
    17. Weight Loss & You: How to Start Losing Weight J. Steele
    18. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
    19. Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
    20. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
    21. Weight Loss Affirmations: Program Your Brain Daily to Lose Weight Naturally: Condition Your Body and Mind with Inspiring Affirmations to Cease Bad Habits and Stay Healthy in Just 7 Days Positive Academy
    22. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
    23. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
    24. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
    25. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
    26. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
    27. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
    28. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
    29. Your Sacred Self Wayne W. Dyer
    30. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
    31. Manifest Your Destiny Wayne W. Dyer
    32. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
    33. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
    34. Why Has Nobody Told Me This Before? Julie Smith
    35. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
    36. Joy at Work: Organizing Your Professional Life Marie Kondo
    37. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
    38. YOUR ERRONEOUS ZONES Wayne W. Dyer
    39. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
    40. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
    41. Men, Women and Relationships John Gray
    42. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
    43. Spiritual Weight Loss Glenn Harrold
    44. The Secret Rhonda Byrne
    45. Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss Giovanni Rigters

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