4.3
พัฒนาตนเอง
Learn how you can apply the main lessons & principles from Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones in a quick, easy listen!
Have you been wanting to change your habits but keep failing? Maybe you cannot stick to new routines, even though you really want to? The problem could just be the way you are incorporating these new habits into your existing daily routine.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear takes readers on a step-by-step journey of how to transform your life and stick to new habits through 4 simple “Laws”: making it obvious, making it attractive, making it easy, and making it satisfying. These laws can be used in the inverse as well, in order to break any bad habits that you might be looking to tackle. Atomic Habits uses concrete examples to make these concepts relatable and easier to incorporate into life. Small changes compiled over time can really create a large impact when looking back and taking the time to reflect. As James Clear outlines in this book, behavior changes are more significant and long lasting when introduced in small quantities, consistently over time.
This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply.
© 2019 Author's Republic (หนังสือเสียง ): 9781982782047
วันที่วางจำหน่าย
หนังสือเสียง : 24 กันยายน 2562
แท็ก
4.3
พัฒนาตนเอง
Learn how you can apply the main lessons & principles from Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones in a quick, easy listen!
Have you been wanting to change your habits but keep failing? Maybe you cannot stick to new routines, even though you really want to? The problem could just be the way you are incorporating these new habits into your existing daily routine.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear takes readers on a step-by-step journey of how to transform your life and stick to new habits through 4 simple “Laws”: making it obvious, making it attractive, making it easy, and making it satisfying. These laws can be used in the inverse as well, in order to break any bad habits that you might be looking to tackle. Atomic Habits uses concrete examples to make these concepts relatable and easier to incorporate into life. Small changes compiled over time can really create a large impact when looking back and taking the time to reflect. As James Clear outlines in this book, behavior changes are more significant and long lasting when introduced in small quantities, consistently over time.
This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply.
© 2019 Author's Republic (หนังสือเสียง ): 9781982782047
วันที่วางจำหน่าย
หนังสือเสียง : 24 กันยายน 2562
แท็ก
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กำลังแสดง 4 ของ 2949
Warin
26 พ.ค. 2564
It's interesting. Good book!
Emarin
15 ธ.ค. 2565
Great summary
Ann
22 ธ.ค. 2564
Best book I have listened to all year. Practical recommendations on how to form good habits. Interesting, motivating approaches that make me want to get started right away. A very inspiring book and good summary of Atomic Habits.
Suttinee
21 ส.ค. 2566
Love this! ❤️
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