Details a comprehensive program that includes mindfulness and stress management, emotional skills, and food and eating suggestions
Membership in groups such as Weight Watchers, Jenny Craig, and Nutri-Systems total more than 10 million worldwide
Step-by-step program developed by an author who was an emotional eater, designed to help women end the cycle of overeating
© 2018 New World Library (E-Kitap): 9781608685516
Yayın tarihi
E-Kitap: 10 Şubat 2018
Details a comprehensive program that includes mindfulness and stress management, emotional skills, and food and eating suggestions
Membership in groups such as Weight Watchers, Jenny Craig, and Nutri-Systems total more than 10 million worldwide
Step-by-step program developed by an author who was an emotional eater, designed to help women end the cycle of overeating
© 2018 New World Library (E-Kitap): 9781608685516
Yayın tarihi
E-Kitap: 10 Şubat 2018
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