Self-help & Personal development
Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.
© 2015 G2 Rights (Ebook): 9781782811794
Release date
Ebook: July 20, 2015
Tags
Self-help & Personal development
Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.
© 2015 G2 Rights (Ebook): 9781782811794
Release date
Ebook: July 20, 2015
Tags
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English
International