Subscribe Now

Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Subscribe Now
Details page - Device banner - 894x1036
Subscribe Now

Perfect Health - Body Diet & Nutrition: Nutritional guide to staying fit & healthy

Subscribe Now
Language
English
Format
Category

Religion & Spirituality

Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness and at the same time boost the efficiency of body's immune system and its ability to cleanse itself of toxins. Perfect Health: Body, Diet & Nutrition is a manual on how to feed your body type scientifically with human touch and make it run efficiently and with a happier outlook. It also teaches you all about food and nutrition and what you should eat or avoid to attain disease- free perfect health. The set of 4 Books - Perfect Health: The Complete Guide for Body & Mind is only not meant to just create awareness about the mind and emotions and will teach you how to work your way to fitness and attain true health. This amazing 4- book set is an epitome of health insurance. #v&spublishers

© 2015 V&S Publishers (Ebook): 9789352151387

Release date

Ebook: September 15, 2015

Tags

Others also enjoyed ...

  1. Every Deep-Drawn Breath: A Critical Care Doctor on Healing, Recovery, and Transforming Medicine in the ICU Wes Ely
  2. You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts Adam Bornstein
  3. The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Bonnie J. Kaplan
  4. Perfect Health - Health Hazards & Cure: What to do & what not to stay fit & healthy Tanushree Podder
  5. Soulbbatical: A Corporate Rebel's Guide to Finding Your Best Life Shelley Paxton
  6. *FAMOUS YOGA QUOTES Various authors
  7. The Women's Health Fitness Fix The Health
  8. Awakening Fertility Amely Greeven
  9. The truth about food and health Måns Rosén
  10. Summary of Hilery Hutchinson's 10-Minute Stretching IRB Media
  11. The Sirtfood Diet Aidan Goggins
  12. Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan
  13. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  14. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  15. Summary of Uma Naidoo's This Is Your Brain on Food IRB Media
  16. The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Michael Gershon
  17. Summary of Baz Thompson and Britney Lynch's Balance Exercises for Seniors IRB Media
  18. Men's Health The Six-Pack Secret The Health
  19. Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Jessica Matthews
  20. Beautiful Game Theory: How Soccer Can Help Economics Ignacio Palacios-Huerta
  21. Men's Health Power Training Robert Remedios
  22. In Search of Balance: Behavioral Nutrition for a Healthy Life MAX EDITORIAL
  23. Yoga Introduction Annie Besant
  24. My Footprint: Carrying the Weight of the World Jeff Garlin
  25. Positive Male Mind Andrew Kinder
  26. The Search for Why: A revolutionary new model for understanding others, improving communication, and healing division Bob Raleigh
  27. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  28. Girl With No Job: he Crazy Beautiful Life of an Instagram Thirst Monster Claudia Oshry
  29. Corruptible: Who Gets Power and How It Changes Us Brian Klaas
  30. Economics: 50 Essential Ideas Tejvan Pettinger
  31. How Mathematicians Think: Using Ambiguity, Contradiction, and Paradox to Create Mathematics William Byers
  32. Change Your Questions, Change Your Life, 4th Edition: 12 Powerful Tools for Leadership, Coaching, and Results Marilee G. Adams Ph.D.
  33. The Book of Five Rings: The Strategy of the Samurai Miyamoto Musashi
  34. Own The Moment Carl Lentz
  35. Creating Symmetry: The Artful Mathematics of Wallpaper Patterns Frank A. Farris
  36. Full Out: Lessons in Life and Leadership from America's Favorite Coach Monica Aldama
  37. Manifesting Change: It Couldn't Be Easier Mike Dooley
  38. The Mathematics of Various Entertaining Subjects: Research in Recreational Math Jason Rosenhouse
  39. SPEAK!: Overcoming the Fear and Horror of Public Speaking Dale Carnegie & Associates
  40. Audience-ology: How Moviegoers Shape the Films We Love Kevin Goetz
  41. Theory of Games and Economic Behavior: 60th Anniversary Commemorative Edition John von Neumann

Start with these

View all titles
  1. Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  2. Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.8
  3. A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.3
  4. Harry Potter and the Philosopher's Stone J.K. Rowling
    4.7
  5. Quicksilver: The Fae & Alchemy Series, Book 1 Callie Hart
    4.4
  6. Fourth Wing Rebecca Yarros
    4.6
  7. Ruthless Fae [Dramatized Adaptation]: Zodiac Academy 2 Susanne Valenti
    4.4
  8. The Awakening [Dramatized Adaptation]: Zodiac Academy 1 Susanne Valenti
    3.9
  9. From Blood and Ash (1 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.3
  10. The Reckoning (1 of 2) [Dramatized Adaptation]: Zodiac Academy 3 Susanne Valenti
    4.5
  11. Summary of Atomic Habits by James Clear Best Self Audio
    4.3
  12. From Blood and Ash (2 of 2) [Dramatized Adaptation]: Blood and Ash 1 Jennifer L. Armentrout
    4.4
  13. How to Talk to Anybody About Anything J.H. Marsh
    3.2
  14. The Hunger Games Suzanne Collins
    4.7
  15. The Tenant Freida McFadden
    3.9

This is why you’ll love Storytel

  • Listen and read without limits

  • 800 000+ stories in 40 languages

  • Kids Mode (child-safe environment)

  • Cancel anytime

Unlimited stories, anytime
Time limited offer

Unlimited

Listen and read as much as you want

9.99 € /month

  • 1 account

  • Unlimited Access

  • Offline Mode

  • Kids Mode

  • Cancel anytime

Try now
Company
Explore
Useful links
Language and region

  • English

  • International

  • App Store
  • Google Play
Follow us