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All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Brian Noe & Jason Martin fill in for the guys as they talk how the Baltimore Ravens are literally just ordinary, discuss about the Egg Bowl rivalry between OIe Miss and Miss State, but the focus is on Lane Kiffin and just where he could go if he were to leave Ole Miss, and more!

See omnystudio.com/listener for privacy information.

Best Of 2 Pros & A Cup Of Joe

Brian Noe & Jason Martin fill in for the guys as they talk about the Baltimore Ravens recent win streak and make that claim that they still look and feel ordinary. Plus, the guys wonder who the real College Football contenders are, and more!!

See omnystudio.com/listener for privacy information.

Hour 1 - Ordinary Lamar Jackson & Ravens?

Brian Noe & Jason Martin fill in for the guys as they talk about the Egg Bowl rivalry between OIe Miss and Miss State, but the focus is on Lane Kiffin and just where he could go if he were to leave Ole Miss, the Darnold & Jones comp, and more!

See omnystudio.com/listener for privacy information.

Hour 2 - Egg Bowl Bout!

Brian Noe & Jason Martin fill in for the guys as they talk about Frank Ragnow un-retiring and joining back up for the Lions and what that means for their playoffs aspirations, some questionable impersonations afoot, and more!!

See omnystudio.com/listener for privacy information.

Hour 3 - Time To Un-Retire!

Today on the Best of 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington kick things off by reacting to Panthers safety Tre'von Moehrig being suspended after hitting 49ers WR Jauan Jennings with a low blow. They also discuss Lakers PG Luka Dončić’s comments on the new NBA Cup courts and share stories about their days playing on AstroTurf in another edition of “In Case You Missed It.” Next, they react to Bengals QB Joe Burrow’s return to the field this Thanksgiving and take a look at potential coaching vacancies that could emerge at the end of the season. Tune in for all that and much more!

See omnystudio.com/listener for privacy information.

11/26/2025 – Best of 2 Pros and a Cup of Joe

Today on 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington kick things off by taking a look at the NCAA, with the recent CFB Playoff rankings now out. The guys debate what matters more: the player or the coach. Next, they react to Panthers safety Tre'von Moehrig being suspended after hitting 49ers WR Jauan Jennings with a low blow. They also discuss Lakers PG Luka Dončić’s comments on the new NBA Cup courts and share stories about their days playing on AstroTurf in another edition of “In Case You Missed It.” Tune in for all that and much more!
 
EP: Shayan Moghangard 

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar – Player or Coach + AstroTurf Sucks

Today on 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington kick off Hour 2 by reacting to Bengals QB Joe Burrow’s return to the field this Thanksgiving and taking a look at potential coaching vacancies that could open up at the end of the season. Next, they roll out new editions of “The Good, The Bad, and The Ugly,” along with “Quinn’s Wins” for Week 14. Tune in for all that and much more!EP: Shayan Moghangard 

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & LaVar – Shedeur Sanders or LiAngelo Ball?

Today on 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington open the hour with special guest Petros Papadakis—co-host of the Petros & Money Show and analyst for FOX College Football—who joins the show to talk everything from College Football Gameday to NFL Week 13. Next, the guys give you their NFL picks for the five biggest games of Week 13 with picks against the spread. Finally, Producer Shay brings you another edition of “Leftovers.” Tune in for all that and much more!
 
EP: Shayan Moghangard 

See omnystudio.com/listener for privacy information.

Hour 3: Jonas, Brady, & LaVar – Petros Papadakis Joins the Show

Today on the Best of 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington kick things off by recapping the Week 12 Monday night NFL matchup, where the 49ers defeated the Panthers. They also dive into the important question: would you rather get spit on or take a nut shot? The guys break down Bengals WR Ja’Marr Chase’s public apology in another edition of “In Case You Missed It.” Next, they look at Browns QB Shedeur Sanders being named the starter by head coach Kevin Stefanski, and they react to the implications this move could have on the team and Stefanski’s job security. Tune in for all that and much more!
 
EP: Shayan Moghangard 

See omnystudio.com/listener for privacy information.

11/25/2025 – Best of 2 Pros and a Cup of Joe

Today on 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington kick things off by recapping the Week 12 Monday night NFL matchup, where the 49ers defeated the Panthers, and they dive into the important question: would you rather get spit on or take a nut shot? Next, they discuss Vikings QB JJ McCarthy’s injury issues and react to the young quarterback sitting out once again after a disappointing start to the 2025–2026 NFL season. They also break down Bengals WR Ja’Marr Chase’s apology to the public in another edition of “In Case You Missed It.” Tune in for all that and much more!
 

EP: Shayan Moghangard 

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar – Spit On or Nut Tap?

This week on 2 Pros, the guys are joined by Pete Prisco to break down the week of NFL action, talk about Lane Kiffin addressing reports that Ole Miss gave him an 'ultimatum', how to decipher "coach speak," and much more!

See omnystudio.com/listener for privacy information.

2 Pros and a Cup of Joe Best of the Week

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