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All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Monday on 2 Pros and a Cup of Joe, the guys talk about how the Raiders seem to keep getting worse after losing to the Cowboys on MNF, Giants DE Abdul Carter getting benched, Falcons QB Michael Penix Jr. being out for the year, and more!

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Hour 1: Jonas, Brady, & LaVar - Reeling Raiders

The guys talk about former Penn State head coach James Franklin landing with Virginia Tech, Ole Miss giving Lane Kiffin a deadline, the Jets turning to Tyrod Taylor after Aaron Glenn benches Justin Fields, Ja'Marr Chase getting suspended for spitting on Jalen Ramsey, and more!

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Hour 2: Jonas, Brady, & LaVar - Franklin Finds a Home

The guys talk about Vikings WR Adam Theilen calling for the NFL to have full-time referees, NFL rules analyst and former official Dean Blandino joins the show to talk about all of the officiating controversies around the NFL, The Leftovers, and more!

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Hour 3: Jonas, Brady, & LaVar - Dean Blandino

Today on 2 Pros and a Cup of Joe, the guys talk about Pete Carroll and the Raiders continuing to struggle in a loss to the Cowboys on MNF, James Franklin getting hired by Virginia Tech, Dean Blandino joins the show, and more!

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Best of 2 Pros and a Cup of Joe

Today on the Best of 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington kick things off by recapping the Week 11 NFL Sunday slate as they look ahead to the Falcons–Panthers matchup that Brady will be calling. They also break down Cardinals QB Jacoby Brissett’s historic performance in another edition of “In Case You Missed It.” Finally, the guys look at the madness coming out of the AFC North, with Shedeur Sanders getting his first snaps and Aaron Rodgers suffering an injury. Tune in for all that and much more!

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Best of 2 Pros & A Cup of Joe

Today on 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington kick things off by recapping the Week 11 NFL Sunday slate as they look ahead to the Falcons–Panthers matchup that Brady will be calling. They also break down Cardinals QB Jacoby Brissett’s historic performance in another edition of “In Case You Missed It.” Tune in for all that and much more!
EP: Shayan Moghangard 

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Hour 1: Jonas, Brady, & LaVar – Fake Leather Jacket

Today on 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington kick things off by reacting to the madness coming out of the AFC North, with Shedeur Sanders getting his first snaps and Aaron Rodgers suffering an injury. Next, the guys stay in the AFC North and break down the brawl between Bengals WR Ja’Marr Chase and Steelers CB Jalen Ramsey, with LaVar sharing just how far things went back when he played. Tune in for all that and much more!
 
EP: Shayan Moghangard 

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Hour 2: Jonas, Brady, & LaVar – AFC NORTH + Stop Spitting

Today on 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington open the hour by talking expensive tastes and recapping Week 1 of the NFL season. Next, Senior NFL Columnist for CBS Sports, Pete Prisco, joins the show. Finally, LaReina brings you another edition of “Leftovers.” Tune in for all that and much more!

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Hour 3: Jonas, Brady, & LaVar – Expensive Tastes + Pete Prisco Joins The Show

LaVar Arrington and TJ Houshmandzadeh talk about the AJ Brown drama that continues swirling in Philadelphia, where the blame lies for the ongoing dramatics, Bill Belichick "turns down" opportunity for Giants head coaching job, and more!
 
#2pros #fsrweekends

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Up on Game: Hour 1 - AJ Brown

LaVar & TJ are joined by Cuffs the Legend to talk Michael Penix Jr's misconstrued comments, the latest around the NBA, another edition of Up on Game / Down on Game, and more!
 
#2pros #fsrweekends

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Up on Game: Hour 2 - Cuffs The Legend

Today on 2 Pros and a Cup of Joe, it’s getaway day for Jonas and Lee as they head to Miami for the Orange Bowl. The guys address the firing of Antonio Pierce, Mike Vrabel getting his pick of the litter in coaching hires, and the Titans moving on from GM Ran Carthon. The Old P, Petros Papadakis joins the guys to talk about the wildfires in Los Angeles and much more!

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Best of 2 Pros and a Cup of Joe

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