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All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Today on 2 Pros and a Cup of Joe, the guys react to Giants HC Brian Daboll being fired + Bengals QB Joe Burrow returns to practice & FOX Sports Football Rules Analyst Dean Blandino stops by! 

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Best of 2 Pros and a Cup of Joe

The guys open the show recapping the uneventful MNF Game between the Eagles win & the Packers, discuss what Giants HC Brian Daboll being fired means for the team moving forward + a mystery ICYMI! 

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Hour 1: Jonas, LaVar & Brady – Monday Night Snooze Fest

In hour 2, Bengals QB Joe Burrow returned to practice in limited capacity, but the guys wonder if there’s even a point in him coming back at this point in the season? Then Brian Kelly vs. LSU legal drama is brewing in college football. 

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Hour 2: Jonas, LaVar & Brady – Burrow Is Back

To wrap up the last hour, the guys discuss Texas Tech’s head coach Joey McGuire calling out Notre Dame, FOX Sports Football Rules Analyst Dean Blandino stops by + a LeBron James update in the Leftovers! 

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Hour 3: Jonas, LaVar & Brady – Dean Blandino stops by!

The guys talk about Matthew Stafford and the Rams beating up on the 49ers and if he should be the MVP frontrunner over the Patriots' Drake Maye who currently has the best odds, what happened to the Bills, NFL Senior Analyst Pete Prisco, and more!

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Hour 3: Jonas, Brady, & LaVar - Pete Prisco

Today on 2 Pros and a Cup of Joe, the guys talk about Aaron Rodgers looking tired and skittish in a loss for the Steelers against the Chargers, Dan Campbell taking over play-calling duties from OC John Morton, Pete Prisco joins the show to talk all things NFL, and more! 

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Monday on 2 Pros and a Cup of Joe, the guys talk about Aaron Rodgers and the Steelers sputtering against the Chargers on SNF, #2 Indiana surviving Penn State, the Ravens being favored to win the AFC North, ICYMI, and more!

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Hour 1: Jonas, Brady, & LaVar - Rodgers Looks Tired

The guys break down the weekend that was in college football, talk about Dan Campbell taking over play-calling duties for the Lions and what that means for Offensive Coordinator John Morton, FSR IR, and more!

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Hour 2: Jonas, Brady, & LaVar - Balls Intact

Jonas Knox, LaVar Arrington, and Brady Quinn explain why there was no need for Dan Quinn to apologize for Jayden Daniels suffering a severe injury in Week 9. The guys give their thoughts on all the action of the NFL trade deadline, highlighting the big moves from the Cowboys and Colts. Plus, the guys pick the biggest NFL games of Week 10 against the spread.

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Best of the Week on 2 Pros and a Cup of Joe

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Broncos winning a rough watch over the Raiders on Thursday night. Brady gives his picks for this weekend in college football in the latest edition of Quinn's Wins. Plus, the guys pick the biggest NFL games of Week 10 against the spread.

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Brian Noe & Geoff Schwartz fill in for the guys and talk about their takeaways from the Fiesta Bowl, how there are tiers in college football & why the playoff format is showing to be kind of a joke. 

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Hour 1: Brian & Geoff – Playoff Format Failure?

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