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All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

2 Pros and a Cup of Joe

Today on the Best of 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington kick things off by recapping the Week 11 NFL Sunday slate as they look ahead to the Falcons–Panthers matchup that Brady will be calling. They also break down Cardinals QB Jacoby Brissett’s historic performance in another edition of “In Case You Missed It.” Finally, the guys look at the madness coming out of the AFC North, with Shedeur Sanders getting his first snaps and Aaron Rodgers suffering an injury. Tune in for all that and much more!

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Best of 2 Pros & A Cup of Joe

Today on 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington kick things off by recapping the Week 11 NFL Sunday slate as they look ahead to the Falcons–Panthers matchup that Brady will be calling. They also break down Cardinals QB Jacoby Brissett’s historic performance in another edition of “In Case You Missed It.” Tune in for all that and much more!
EP: Shayan Moghangard 

See omnystudio.com/listener for privacy information.

Hour 1: Jonas, Brady, & LaVar – Fake Leather Jacket

Today on 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington kick things off by reacting to the madness coming out of the AFC North, with Shedeur Sanders getting his first snaps and Aaron Rodgers suffering an injury. Next, the guys stay in the AFC North and break down the brawl between Bengals WR Ja’Marr Chase and Steelers CB Jalen Ramsey, with LaVar sharing just how far things went back when he played. Tune in for all that and much more!
 
EP: Shayan Moghangard 

See omnystudio.com/listener for privacy information.

Hour 2: Jonas, Brady, & LaVar – AFC NORTH + Stop Spitting

Today on 2 Pros and a Cup of Joe, Jonas Knox, Brady Quinn, and LaVar Arrington open the hour by talking expensive tastes and recapping Week 1 of the NFL season. Next, Senior NFL Columnist for CBS Sports, Pete Prisco, joins the show. Finally, LaReina brings you another edition of “Leftovers.” Tune in for all that and much more!

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Hour 3: Jonas, Brady, & LaVar – Expensive Tastes + Pete Prisco Joins The Show

LaVar Arrington and TJ Houshmandzadeh talk about the AJ Brown drama that continues swirling in Philadelphia, where the blame lies for the ongoing dramatics, Bill Belichick "turns down" opportunity for Giants head coaching job, and more!
 
#2pros #fsrweekends

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Up on Game: Hour 1 - AJ Brown

LaVar & TJ are joined by Cuffs the Legend to talk Michael Penix Jr's misconstrued comments, the latest around the NBA, another edition of Up on Game / Down on Game, and more!
 
#2pros #fsrweekends

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Up on Game: Hour 2 - Cuffs The Legend

Jonas Knox, LaVar Arrington, and Brady Quinn go into some riveting Coach Speak to decipher what some NFL head coaches are implying and have some fun with it. The guys hear Jonas's appeal to certain fines he has garnered on the show and Brady plays the judge. Plus, the guys chat with Albert Breer & Petros Papadakis on this weeks carousel of football and more!

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Best of the Week on 2 Pros and a Cup of Joe

As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.
 
Listen here and subscribe to The Male Room with Dr. Jesse Mills on the iHeartRadio app or wherever you get your podcasts!

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Introducing: The Male Room with Dr. Jesse Mills

Today on 2 Pros and a Cup of Joe, the guys ponder who is the better QB between Brock Purdy and Mac Jones. Plus, the guys make an appeal case for Jonas, a new term for for college partying, and more!

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Best Of 2 Pros & A Cup Of Joe

Jonas, LaVar, & Brady open hour 1 reacting to Thursday Night Football between the Patriots & the Jets with Vrabel making a compelling case to be Coach of the Year + the guys ponder who is the better QB Mac Jones or Brock Purdy & a Social Media version of ICYMI!

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Hour 1: Jonas, LaVar, & Brady – Purdy Vs Jones!

It’s a Football Friday on 2 Pros and a Cup of Joe, and the Packers lay the boom on the Commanders on Thursday Night. JJ McCarthy caps off a great debut with the birth of his first son. And the NFL makes the right decision to not discipline Lamar Jackson.

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Hour 1: Jonas & LaVar – Packers Make a Statement

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