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Ageless and Timeless with Michele Hughes

Kahn obtained a BA in 1980 and MD in 1983 from the University of Michigan. He is a Clinical Professor of Medicine at Wayne State University School of Medicine and Associate Professor of Medicine at Oakland University William Beaumont School of Medicine.[2] He is the founder of the Kahn Center for Cardiac Longevity in Bingham Farms, Michigan.[2] Kahn is a Fellow of the American College of Cardiology and a member of the Physicians Committee for Responsible Medicine.He has authored articles for HuffPost and the Reader's Digest
 Kahn has been a vegan since 1977. He promotes a whole-food plant-based diet consisting of fruit, vegetables, legumes, nuts, seeds and whole grains to prevent chronic disease.During his lifetime he aims to prevent a million heart attacks. He has commented that "there is no more effective way to prevent and reverse heart disease than eating a plant-based diet naturally low in oils, sugar, and salt."He has noted from measuring the blood and skin levels of his patients that both omnivores and vegans are frequently low in vitamin B12, iodine, omega-3, taurine and vitamin K2 and that vitamin supplements can provide the correct amounts.He advises his patients to support healthy nitric oxide levels by getting more exercise and juicing.He has credited Caldwell Esselstyn and Dean Ornish as influencing his work.

Joel K. Kahn is an American cardiologist, integrative medicine practitioner and promoter of whole food

Dr. Amie Hornaman aka “The Thyroid-Fixer”, is host to the top-rated podcast in medicine and alternative health: The Thyroid Fixer™, with listeners around the globe. She is the founder of The Better Thyroid and Hormone Institute, an organization with transformational, proven approaches to address thyroid dysfunction and support you in returning to full health. With the ability to prescribe thyroid and bioidentical hormone replacement to all 50 states and most of Canada, Dr. Amie and her team provide personalized, regenerative care and put you, the patient, first.

Dr. Amie Hornaman aka “The Thyroid-Fixer”

Dr. John E. Lewis has spent most of his career developing a unique approach as someone who “walks the walk” through all of his combined professional and personal experiences to attaining optimal health through nutrition, dietary supplements, and exercise. Throughout his research career, he has evaluated many different nutritional approaches to enhancing well-being, particularly for brain health, immune function, and counteracting aging. He can separate fact from fiction regarding how to utilize nutrition and dietary supplements to help you achieve and maintain optimal health. If you need a trusted source of information, products, and services, then look no further than Dr. Lewis and how he can help you achieve your health-related goals.

Dr John Lewis, Health Promotion Advisor,

Dr. Betsy Greenleaf is a trailblazing leader in women’s health, bringing pelvic peace, hormone harmony, sexy sizzle, and crazy confidence to busy women. With over 20 years of experience in female pelvic medicine and reconstructive surgery, she’s a best-selling author, award-winning speaker, entrepreneur, and inventor.

As the first female in the United States to become board-certified in Urogynecology, Dr. Greenleaf has dedicated herself to empowering women through education. She founded Femversity.com, a platform dedicated to holistically healing women and providing practitioners a place to thrive.
Dr. Betsy’s passion for women’s health led her to become the CEO of The Pelvic Floor Store, where she helps women find reliable products for their pelvic health. She’s also the host of “Some of Your Parts” Podcast and the internet show “BODY MIND SPIRIT,” & “The Health Explained Show” which focus on total wellness.

As the best-selling co-author of “You Were Made To Be Unstoppable,” Dr. Betsy inspires women to embrace their power and overcome obstacles. She’s also the mastermind behind The Happy Vagina Rally, an empowering women’s summit dedicated to hormones, pelvic health, and wellness.
Dr. Betsy is also the Chief Business Officer of HousecallVR, a virtual reality company combating health illiteracy for a healthier tomorrow. With her vast experience and dedication to women’s health, Dr. Betsy is changing lives and inspiring women to embrace their greatness.
Dr. Greenleaf takes a holistic body-mind-spirit approach to healing and wellness. She believes many of the answers to a healthy life are found within. She views her role in life as your wellness guide.

Code: ageless10
pelvicfloorstore.com

Dr Betsy Greenleaf, Urogynecology

In this episode of Ageless & Timeless, host Michele Hughes welcomes Jess MacNaughton, CEO of C60 Power. Michele first encountered Jess and her company at RAADfest in September and was immediately captivated by their mission and the science behind their products. Today, Jess shares the transformative benefits of C60, a molecule that has been making waves in the health and wellness industry for its ability to support cellular energy, neutralize oxidative stress, and promote overall vitality.Jess MacNaughton takes listeners on a deep dive into the fascinating world of C60, explaining how this powerful antioxidant works at the cellular level to combat oxidative stress and enhance mental clarity and energy. She shares her personal journey from a career in commercial real estate to joining forces with Ken Swartz, the scientist behind C60 Power. Jess discusses the extensive research supporting C60’s benefits, from improving vision and reducing inflammation to boosting immune response and aiding in overall longevity. The conversation also touches on the importance of quality in supplements, the right carrier oils for optimal absorption, and the critical role of a healthy lifestyle in maximizing the benefits of C60. Michele and Jess also explore the potential of C60 in skincare, its role in detoxification, and how it supports mitochondrial function. Listeners interested in trying C60 can visit https://go.shopc60.com/X2MK5H/J8P3N and use coupon code AGELESS10 for 10% off their purchase. Tune in for an enlightening conversation on the power of C60 and its impact on health, longevity, and overall well-being.Medical Disclaimer – Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.

The Power of C60: Energy, Longevity & Vitality with Jess MacNaughton

In this episode of Ageless & Timeless, Michele Hughes welcomes Dr. Daniel Pompa, a leading expert in cellular health, detoxification, and thyroid function. Dr. Pompa shares his deeply personal journey of overcoming chronic illness, shedding light on the hidden factors that contribute to thyroid dysfunction, chronic fatigue, brain fog, and autoimmune issues.Michele and Dr. Pompa discuss the critical role of cellular inflammation in disease and how most standard thyroid tests miss the real root cause of dysfunction. Dr. Pompa explains why toxins such as mercury, lead, and mold disrupt hormone balance and how the accumulation of these toxins in the body can lead to chronic health problems. He also highlights the importance of dietary fats and explains why certain oils, including fish oil and seed oils, may be harmful, while others, like cold-pressed olive oil and grass-fed tallow, can promote healing.A key part of the conversation centers around Dr. Pompa’s five R’s of cellular healing, a framework designed to repair the body at the source by addressing cellular inflammation and restoring optimal function. He introduces an at-home test for measuring cellular inflammation, which provides a deeper understanding of why some people struggle to heal despite following various health protocols.Dr. Pompa also shares details about his Pompa Program, a comprehensive approach to cellular detoxification. He discusses key supplements that support hormone function, gut health, and mitochondrial repair, including the Gut Enhancer for repairing the gut lining, Inflamm-R4 for reducing chronic inflammation, and Mito-Methylator for supporting mitochondrial function and energy production.Exclusive Offers & ResourcesDr. Pompa is offering listeners of Ageless & Timeless a special discount on the Cellular Inflammation Test, which can reveal hidden health issues related to chronic inflammation. The test is available at PompaProgram.com, and listeners can use the code AGELESS10 for 10% off.

Healing at the Cellular Level: Dr. Daniel Pompa on Thyroid Health, Toxins, and True Detoxification

• In this transformative episode of Ageless and Timeless, host Michele Hughes sits down with Dr. Dale Bredesen, pioneering neurologist and New York Times bestselling author of The End of Alzheimer’sand The Ageless Brain. A globally recognized expert on neurodegenerative diseases, Dr. Bredesen shares why he believes ours will be the last generation to view Alzheimer’s as an incurable condition.Michele and Dr. Bredesen dive into:
 • The science and success behind the Bredesen Protocol, including personalized, multi-factorial approaches to preventing and reversing cognitive decline.
 • How early detection and cutting-edge diagnostic tools like the BrainScan blood test can dramatically shift outcomes.
 • Real-life stories of recovery, including “Patient Zero,” who overcame early Alzheimer’s and is now walking across the U.S. to raise awareness.
 • The seven core pillars of the protocol—from diet and detox to hormones and brain training—and the importance of addressing root causes such as inflammation, toxin exposure, and nutrient deficiencies.
 • How lifestyle,genetic testing, and the role of microplastics and the gut-brain connection impact brain longevity. Dr. Bredesen also talks about the broader movement toward functional and integrative medicine and his work with Gray Matters clinics and Apollo Health to make this care more accessible. Whether you’re concerned about memory loss, caring for a loved one, or simply want to preserve your cognitive vitality, this episode is full of practical insights and hope for a healthier future.Resources & Mentions:
 • Get a BrainScan–Non-invasive blood testing for early detection
 • mycqtest.com–Free cognitive assessment and practitioner finder
 • Apollo Health–Learn more about the Bredesen Protocol
 • ApoE4.info–Community for individuals with the ApoE4 gene
 • Judy Walks–Follow the inspiring journey of Patient Zero

Special Thanks: Dr. Bredesen for his decades of dedication and groundbreaking work in the field of neurodegeneration, and to all those continuing to fight for a brain-healthy future.

Medical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content

Reversing Alzheimer’s –The Bredesen Protocol and the Future of Brain Health

In this powerful episode, host Michele Hughes welcomes healthcare veteran and entrepreneur Debra Geihsler, co-founder of Grey Matters Total Brain & Body Health, a revolutionary clinic focused on reversing cognitive decline by treating the whole person. With a distinguished background as a former healthcare CEO and founder of Activate Healthcare, Debra brings deep insight into the flaws of our current medical system—and how functional, patient-centered care can lead to transformative outcomes.

Together, Michele and Debra explore why traditional healthcare fails patients with dementia and Alzheimer’s, the importance of addressing root causes instead of symptoms, and how Grey Matters is setting a new standard with its holistic, personalized approach. Debra explains how Medicare’s GUIDE program is helping support long-term brain health, the life-changing results they’re seeing through their clinics, and why early testing—long before symptoms appear—is critical for prevention.
Tune in to hear inspiring stories of recovery, get practical advice on taking control of your cognitive wellness, and learn how to access free screenings through Grey Matters by calling the numbers below and using the code “AGELESS.”

Sarasota, FL (941)529-0077
Jacksonville, FL (904)290-6028
Ponte Verdra Beach, FL (904)290-6028
https://greymattershealth.org/

Listen to this insightful conversation and unlock the secrets to optimal brain
health and longevity!

Medical Disclaimer – Ageless and Timeless Podcast

Ageless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct,
indirect, incidental, or consequential damages resulting from the use of this content.

Grey Matters—A Hopeful Approach to Cognitive Health and Aging

In this enlightening episode of Ageless & Timeless, host Michele Hughes welcomes renowned pharmacist and researcher Dr. Nayan Patel, widely regarded as the “father of glutathione.” With over 30 years in pharmaceutical science and nutraceutical innovation, Dr. Patel shares the groundbreaking journey behind Glutaryl, his patented transdermal glutathione product.

Together, Michele and Dr. Patel delve into the critical role glutathione plays in cellular repair, detoxification, mitochondrial function, and aging. Dr. Patel explains why traditional delivery methods like IVs and liposomal glutathione often fall short—and how his topical solution achieves rapid, intracellular absorption with lasting results.

This episode uncovers why oxidative stress is the silent root of many chronic conditions, why most people over 30 are already depleted, and how lifestyle choices—from alcohol to air quality—impact our internal chemistry. Dr. Patel also shares why glutathione is synergistic with amino acids, magnesium, and hormone regulation, and how his nutrient-packed skincare line extends these benefits to the skin.

Listeners will walk away with a better understanding of:

● Why glutathione is called “the master antioxidant”
● How oxidative stress affects energy, sleep, memory, immunity, and longevity
● Signs of glutathione deficiency—and the surprising reasons behind morning sickness
● The relationship between gut health, serotonin, and detoxification
● Daily habits to preserve and replenish this critical molecule

Product Info:

Try Glutaryl and Glutaryl Plus at www.aurowellness.com

Use Michele’s exclusive discount code AGELESS at checkout.

Listen to this inspiring conversation and discover how to activate your body’s innate healing power—starting at the cellular level.

Medical Disclaimer – Ageless and Timeless Podcast

Ageless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct,
indirect, incidental, or consequential damages resulting from the use of this content.

The Master Molecule: Unlocking the Power of Glutathione with Dr. Nayan Patel

In this insightful episode of Ageless and Timeless, host Michele Hughes is joined by
Jessica Alana, a Dubai-based regenerative health consultant and student in the world’s
first Master’s program in Longevity Science from Geneva College. Jessica opens up
about her personal journey into health and wellness, which was deeply influenced by
the loss of her mother and her passion for cellular therapies.

Jessica and Michele dive deep into the revolutionary role of peptide bioregulators and
regenerative medicine in extending healthspan. They explore the differences between
general peptides and bioregulators, discuss the critical importance of telomere length
and biological age, and share how diagnostics like DNA methylation testing are shaping
the future of personalized health.

Jessica also shares her experiences with hyperbaric oxygen therapy, her involvement in
Dr. Bill Lawrence’s peptide bioregulator clinical trials, and her insights on GLP-1
medications like semaglutide when used responsibly. She offers a pragmatic and
science-backed perspective on how peptides can be safely stacked for immune, joint,
and cellular health—and emphasizes that lifestyle remains the foundation for long-term
wellness.

Whether you're new to peptides or exploring advanced biohacking strategies, this
episode delivers a clear and empowering roadmap from one of the emerging voices in
regenerative health.

For more information on Peptides and Bioregulators to Reverse Biological Age! Click
the link to access Jessica Alana’s slide show:
https://drive.google.com/file/d/156dupsW74yFRxk71rrKUHNzt1FQjLsNS/view?usp=driv
e_link

Connect with Jessica Alana:
�� Website www.jessicaalana.com
�� Email: jessica@jessicaalana.com
�� Instagram: @jessicaalana
Medical Disclaimer – Ageless and Timeless Podcast

Ageless and Timeless (the “Show”), along with its host and guests, shares insights and
discussions on health, wellness, and longevity for informational and educational
purposes only. The Show does not provide medical advice, diagnoses, treatments,
cures, or preventative recommendations for any disease or health condition. The
content shared should not be used as a substitute for professional medical advice,
diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither
Ageless and Timeless nor its host or affiliates assume responsibility for errors,
omissions, or misinterpretations in the information provided. Listeners are encouraged
to use their own discretion and consult with a licensed medical professional before
making any health-related decisions. By listening to this podcast, you acknowledge that
any actions you take based on the information presented are at your own risk, and
Ageless and Timeless, its host, guests, and affiliates are not liable for any direct,
indirect, incidental, or consequential damages resulting from the use of this content.

Peptides, Bioregulators, and the Future of Longevity Science

Dr. Ruef is a licensed naturopathic doctor who completed her medical education at the National University of Natural Medicine (NUNM) in Portland, Oregon. She completed a private residency at Pearl Natural Health in downtown Portland, where she specialized in inflammatory bowel diseases and women’s health. For undergraduate education, Dr. Ruef received a Bachelor of Science degree in biochemistry and cell biology with a minor in cognitive neuroscience from the University of California, San Diego. Currently, she is a clinical educator for Precision Analytical, makers of the DUTCH Test where she spends most of her time educating on how urine testing can improve the field of women’s and men’s health. With her background in biochemistry and cell biology, Dr. Ruef loves learning about the hormones and biochemical pathways in the human body, and she makes a point to share what she has learned through videos, blogs, social media posts, and podcasts with the hope that her education will help us all find happiness in health.
You can find her on Instagram under @drkellyruef.

Dr. Kelly Ruef, licensed naturopathic doctor

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