Aware & Aggravated

Episodes

• 75. The Good Habits Of TraumaLet's trauma bond over ways certain things warped my brain. If you get it, you get it lol Man Beaters & Sunglasses: 🕶️ https://leoskepicollection.com Amazon Storefront (Things I actually use/buy) https://a.co/d/04ENNIRF Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

  211|31min
• 74. When Discipline DisappearsWaking up to the true self is fun and games until it's time to function like "normal." Motives for doings things switch, and typical tactics for productivity lose their potency. This is what I discovered. MAN BEATERS: https://leoskepicollection.com Amazon Storefront (Things I actually use/buy) https://a.co/d/04ENNIRF Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

  210|32min
• 73. Fixation Is Rooted In The Fantasy Of ReliefWho inside you is fixating on things? And what is the relief you've convinced yourself is on the other side of achieving or understanding the object of your fixation? Merch & Sunglasses: 🕶️ https://leoskepicollection.com Amazon Storefront (Things I actually use/buy) https://a.co/d/04ENNIRF Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

  209|29min
• 72. Dismantling- The Weapon For People PleasersPeople pleasing is the control of attachment coming IN, and dismantling is the control of attachment goes OUT. Merch & Sunglasses: 🕶️ https://leoskepicollection.com Amazon Storefront (Things I actually use/buy) https://a.co/d/04ENNIRF Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

  208|35min
• 71. Burn Them Out Of Your MindHere's how to burn someone out of your mind for good ;) Merch: 🕶️ https://leoskepicollection.com Amazon Storefront: https://a.co/d/04ENNIRF Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

  207|31min
• 70. The Spiritual Isolation PhaseWhat I've been learning about the spiritual phase of loneliness AKA the "dark night of the soul." Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

  206|28min
• 69. Authenticity & The Gold ShelfIf you’re trying to BE something, it’s not authentic. The same way you’re not anything that is observable ;) This episode is the most recent illusion that fell that all stemmed from resonating with a gold shelf, lol. Merch & Sunglasses: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

  205|25min
• 68. The Biggest Block To ReceivingThe title says it all. And no, it has nothing to do with "deserving." Shop: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

  204|32min
• 67. Grief Is Meant To Change You. Now Let ItGrief is meant to change you, and I recently learned your only option is to let it. Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

  203|22min
• 66. How To Exit Survival Mode & Cure AnhedoniaThe title is straight forward and exactly what this episode is for- Exiting survival mode and curing anhedonia/hopelessness. Merch: 🕶️ https://leoskepicollection.com Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Substack: https://substack.com/@leoskepi?utm_so... My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 Business Inquiries: Team@leoskepi.com

  202|50min