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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

Calm Down with Erin and Charissa

Erin and Charissa are ready to Pregame by answering your questions!
 
 • How do you handle judgy, nosy neighbors?
 • Dating in your 40s
 • Christmas Traditions
 
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Episode 291: Pregame - Go for The Guy in His 20’s

Erin and Charissa will try to Calm Down as they reflect on the end of Taylor Swift’s Eras Tour. They also look back on another wild week in the NFL with on the sidelines of Bills v Rams and Charissa in Detroit to cover Packers v Lions. Erin shares the backstory for her “My Cause My Cleats” and we also find out if she was telling the truth about being a pretty good karaoke singer.

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Episode 292: The End of the Eras Tour

Erin and Charissa have an all-new Pregame answering your questions. They give their thoughts on gifting for the sports fan in your life, New Year’s Eve plans in your 40s & 50s and how to know if the person you’re dating is “the one”.

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Episode 293: Pregame - How Do You Know When He’s the One?

Calm Down with Erin and Charissa but a bow on week 15 of the NFL season where Erin was on the sidelines for Steelers vs Eagles and Charissa was covering Rams vs 49ers. Erin details her interview with Mike Tomlin and why it reminded her of another interview she had with an all-time great. Charissa shares the struggles she encountered when the power went out at her hotel while she was getting ready. They also agree while they love dogs, they don’t belong in grocery stores or restaurants.

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Episode 294: Steelers v Eagles & a Hotel Power Outage

Erin and Charissa link up for a “Pregame” edition of Calm Down answering your questions. What do you do when you outgrow friendships? Thoughts on Bill Belichick getting hired on with Chapel Hill football program? My ex and I broke up… But he won’t move out of the apartment. What do I do?

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Episode 295: Pregame - HELP! My Ex Won’t Move Out

Putting a bow on an incredible 2024 recapping some of our favorite moments from the year that was. Erin and Charissa look back at their epic trip to London to finally see Taylor Swift live at The Eras Tour. They feature a fun conversation with their good friend, colleague and “work husband” Kevin Burkhardt sharing stories from the airport bar and his journey from car salesman to calling the Super Bowl for Fox Sports. Finally, they wrap it up with 3-time Grammy winner Miranda Lambert to talk about life getting better as you age and why girlfriends who build each other up are the best.

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Episode 296: Best of Calm Down 2024!

Erin and Charissa return with an all-new Pregame answering your questions. They share some of the gameday essentials and explain the difference between a wide receiver and a running back. They also give their do’s & don’ts for online dating profiles.

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Episode 297: Pregame - Erin & Charissa Design Your Dating Profile

Back from the holiday break, Erin and Charissa won’t Calm Down because it was a busy week! Charissa wants to know if Erin is mad at her and also gives the backstory on why her and Steve “broke up” on Christmas Eve. Erin discusses Mack learning to ski and why she was shedding tears on a recent flight.

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Episode 298: Did Charissa & Steve Break Up?

The NFL’s regular season has come to an end, but the Pregame with Erin and Charissa is just beginning! They start by reacting to the Buccaneers week 18 win over the Saints and Erin’s firsthand account of Mike Evans officially recording his 11th straight 1,000-yard season. They also answer questions and an ANONYMOUS FOLLOW UP you don’t want to miss! 

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Episode 299: Pregame - Mike Evans Breaking Records & Are You Talking S*** About Me?

A very special Big Show means a very special guest on this week’s Calm Down with Erin and Charissa. They welcome in Fox Sports NFL & College Football rules analyst Dean Blandino to cover everything from instant replay, getting cussed out by coaches, to getting your dating profile right. Dean shares an awesome story about working Super Bowl XLII and what happened after David Tyree’s famous helmet catch as well as some unforgettable airport bar stories featuring Erin and the A crew.

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Episode 300: NFL Head Coaches Love Yelling at Dean Blandino

We all make mistakes, just own up to it! On this episode of Calm Down, Erin starts by sharing a behind-the-scenes look at dealing with an on-air flub and addressing the critics. A very special guest joins the show to reminisce about holiday memories, a potential Christmas home invasion and smoking cigarettes in the 3rd grade?! Put on your best perfume for this one as we wish everyone Happy Holiday's from all of us at Calm Down!

 
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Episode 44: Are You One Spritz or Two?

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