Competing for attention (Brain Science #11)

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Episode
867 of 2284
Duration
50min
Language
English
Format
Category
Non-fiction

Mireille and Adam discuss the mechanism of attention as an allocation of one's resources. If we can think of attention as that of a lens, we can practice choosing what we give our attention to recognizing that multiple things, both externally and internally, routinely compete for our attention. Distraction can also be useful when we utilize it intentionally to manage the focus of our attention.


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