Getting Into Feelings of Insecurities, with Sam

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Episode
17 of 132
Duration
38min
Language
English
Format
Category
Self-help & Personal development

Don't let your technique turn into a hidden form of resistance. Sam and Robin talk about getting stuck when doing body scans, struggling to make deeper friendships, and overcoming the feeling of not being good enough. Follow Robin here and follow Sam here. Try the Headspace app free for 30 days here. To send us your question go to sayhi.chat/dearheadpace Learn more about your ad choices. Visit podcastchoices.com/adchoices


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