Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]

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Episode
339 of 428
Duration
25min
Language
English
Format
Category
Self-help & Personal development

Why top performers embrace imperfection and celebrate victories.

We dig into the show archives to uncover the timeless topic of perfectionism.

Hedonic adaption is a major reason we aren't as happy as we should be and relentlessly pursue the next thing without taking time to even reflect on the happiness we are seeking.

Lessons from the episode:

Balancing perfect with good enough

When our work is better than we think it is

Why we aren't as happy as we deserve

The importance Recognising achievements

Building more sustainable happiness

When we ask ourselves why are we unhappy we often seek more things to solve our problems and jump onto the next things as quickly as possible. However, a big part of our unhappiness is this exact habit to relentlessly move on that we can't even experience joy when we do achieve something.

This episode will help ground you in reality.

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Meet Sam

Free Call - Schedule Link

Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Watch - YouTube (Growth Mindset)

Website - GrowthMindsetPodcast.com

Insta - SamJam.zen

Newsletter - Expansive Thinking

Newsletter examples

When and What to Celebrate

Is your work better than you think it is?

Chapters: 00:00 Introduction to perfectionism and Celebrating Our Wins 03:09 Celebrating Successes 04:17 Perfectionism and Letting Go 06:41 The Concept of Bundling in Business 08:46 The Importance of Celebrating Achievements 10:17 The Struggles of Entrepreneurship 11:28 Prioritizing Celebrations for long-term success 14:21 Personal Achievement: Running an Ultra Marathon 17:40 Recognizing Your Own Successes that pass us by 18:54 Reflecting on 200 Episodes 20:51 Future Plans and New Projects 22:51 Conclusion and Call to Action Learn more about your ad choices. Visit podcastchoices.com/adchoices


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