Ep 247: The Power of Our Energy – Cleansing it + curating positivity

How to ensure your life is conducive to empowerment and love. It can all end tomorrow – how are you living, today? If you are feeling anxious and overwhelmed, this is for cleansing and correcting your energy – becoming more deliberate in that embodiment.

The goal for me in this episode is to remind you that you have a hand in resetting your focus and your energy and that that presence/how you show up absolutely affects the world around you. Is your life set up for your nervous system? Remember to be responsible in setting boundaries that honor you in your life. Only take in what keeps you active and powerful and channeling your energy toward the good. Today I know what activates me/what I can take in, and I also respect what overwhelms me to the point of incapacitation/what I cannot take in. Be very deliberate in how you welcome things into your psyche: watch what does good and what does not.

I also want to remind you to have hope and to remain open to possibilities: we cannot see the future, from today right now. We cannot know all that will be and we will be a different person with different priorities when the future arrives. Sending love! Sponsors: Chewy: Chewy.com/podhelpmebeme to save $20 on your first order with free shipping Vionic Shoes: vionicshoes.com and use code HELPMEBEME at checkout for 15% off your entire order when you log into your account. 1 time use only. Meaningful Beauty: Meaningfulbeauty.com/helpmebeme to receive 25% off and get the Targeted Treatment Duo gift set for free! Hungryroot: Hungryroot.com/HELPMEBEME and use code HELPMEBEME to get 40% off your first box and a free item of your choice for life. Indeed: Indeed.com/HELPMEBEME for a $75 sponsored job credit Headspace: Headspace.com/HELPMEBEME60 to unlock all of Headspace FREE for 60 days. Learn more about your ad choices. Visit megaphone.fm/adchoices