Ep 94 - How To Optimize Your Sleep

Ep 94 - How To Optimize Your Sleep

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Episode
144 of 584
Duration
31min
Language
English
Format
Category
Non-fiction

Tinx gets candid about her battle with insomnia while fighting back against #teamnosleep. Plus, she takes us through her nighttime routine and encourages us to create our own.

Follow Tinx on Instagram and TikTok

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