Capítulo 232: Crash Out or Crisis?

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Episode
251 of 254
Duration
55min
Language
English
Format
Category
Self-help & Personal development

In this week's episode, Diosa and Mala unpack what it means to "crash out"—a sudden, often public unraveling of someone’s mental, emotional, or social state. But what exactly does it mean to crash out? And how is it any different from a meltdown? Diosa and Mala reflect on deeper generational shifts in how we process—and perform—mental health crisis. For additional mental health resources: 988lifeline.org, NAMI, Crisis Text Line.

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