"It Was Always Illegal": Grant Smith on Army Mandates, Resisting the Machine & Exercise for Health

"It Was Always Illegal": Grant Smith on Army Mandates, Resisting the Machine & Exercise for Health

0 Ratings
0
Episode
148 of 171
Duration
1H 50min
Language
English
Format
Category
Non-fiction

Grant Smith is a US Army Physical Therapist and author of the "H2F Man" and "Radical American Mind" blogs. He also co-hosts the 5th Gen Leadership and Tonic Seven podcasts. Today we discuss his experiences during plague times - the hypocrisy and delusion he saw in the armed services' policies and actions, and how he successfully resisted the pressures and managed to keep his job - why he joined the Army in the first place, and how he found a place within it that aligned with his values and goals. In the last segment we get into the research and methods of fitness and exercise and Grant shares some central principles to follow in order to optimally train your tissues, whatever your current health status.


Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 1 million titles
  • Exclusive titles + Storytel Originals
  • 7 days free trial, then €9.99/month
  • Easy to cancel anytime
Try for free
Details page - Device banner - 894x1036
Cover for "It Was Always Illegal": Grant Smith on Army Mandates, Resisting the Machine & Exercise for Health

Other podcasts you might like ...